jozhika: HEALTHY AGEING IS OUR CHOICE , ARE YOU READ ( Y) ?

Healthy Ageing

1. WHO estimates that by year 2012 - 60 % of the Cardiac patients

In the World will be Indian - Time magazine, May 10, 2004

2. Who has declared India as ‘DIABETIC CAPITAL’ of the

World with over 6 Corer people suffering with this.

The Week Health, Nov 20, 2011

3. 3 in 5 people in urban areas are suffering either

Diabetics or Hypertension or both

SITE study, 2011 as published in TOI, Nov 8 2011

4. Heart attack rate among 35 plus men in India is

the highest in the world.

Health Special 2011, India Today, May 30, 2011

5. Liver diseases are among the top 10 causes of

death in India, killing 2 lack people every year.

Health Special 2011, India Today, May 30, 2011

6. Today 70 % of all admissions in hospital & subsequent deaths

are due to lifestyle & age related Disorders

PREVENTION:

Many of these can be prevented by individual actions to reduce primary & contributing risk factors such as high blood pressure, cholesterol, obesity imbalance in blood glucose levels, smoking, alcohol consumption, poor consumption of fruits & vegetables.

SOLUTION:

As we age there is degeneration of cells &depletion of important nutrients in the body.

This exposes us to various chronic problems….

However, this can be avoided.”

by start using

NUTRILITE Healthy Ageing Range

FIRST WE SHOULD CONCENTRATE FROM

DE-DETOXIFICATION OF Liver

The liver is a vital organ present in vertebrates and some other animals. It has a wide range of functions, including detoxification, protein synthesis, and production of biochemical's necessary for digestion. The liver is necessary for survival; there is currently no way to compensate for the absence of liver function long term

Our modern life style which includes high stress levels, poor diet & processed food, excessive alcohol, poor water & air quality, medication, exposure to hazardous pollutants , inappropriate rest all put lot of stress on our liver which can lead to poor liver functioning

Problems like

Hepatitis, Cirrhosis, Liver cancer, Ascites, Gallstones

To keep our liver healthy we should practice healthy life style and eat a diet which include lots of vegetables, fruits, beans & whole cereals which are low in fat. Drink plenty of clean water, avoid alcohol, avoid exposure to toxins, cut down deep fried, oily foods, and avoid unnecessary medications.

Take Nutrilite milk thistle with dandelion to protect your liver

MILK THISTLE WITH DADELION

Milk thistle - protecting liver, prevent free radical damage

Dandelion root - normal liver function

Turmeric - antioxidant and supports liver

Vit B1,B2 ,B6,B12, panthoenic acid and niacin

Acerola concentrate

Dosage: 1 tab two times a day after food.

Milk thistle

The milk thistle is a thistle of the genus Silybum Adans., a flowering plant of the daisy family (Asteraceae). They are native to the Mediterranean regions of Europe, North Africa and the Middle East. The name "milk thistle" derives from two features of the leaves; they are mottled with splashes of white and they contain a milky sap

For many centuries extracts of milk thistle have been recognized as "liver tonics."^[

Milk thistle has been reported to have protective effects on the liver and to greatly improve its function. It is typically used to treat liver cirrhosis, chronic hepatitis (liver inflammation), toxin-induced liver damage including the prevention of severe liver damage from Amanita phalloides ('death cap' mushroom poisoning), and gallbladder disorders.

Research suggests that milk thistle extracts both prevent and repair damage to the liver from toxic chemicals and medications.

Other health benefits

Lowering cholesterol levels

Reducing insulin resistance in people with type 2 diabetes who also have cirrhosis,

Reducing the growth of cancer cells in breast, cervical, and prostate cancers.

Reducing liver damaging effects of chemotherapeutic drugs

Clinical study has shown that liver function tests can be improved in active hepatitis patients.

Silymarin may have use, potentially, in the treatment of diabetic

nephropathy

Dandelion

The common name dandelion (/ˈdændɨlaɪ.ən/ dan-di-ly-ən, from French dent-de-lion, meaning lion's tooth) is given to members of the genus, and like other members of the Asteraceae family, they have very small flowers collected together into a composite flower head

Historically, dandelion was prized for a variety of medicinal properties, and it contains a wide number of pharmacologically active compounds. Dandelion is used as a folk remedy in Europe, North America and China. It has been used to treat infections, bile and liver problems, and as diuretic. Other people use it for its supposed

anti-inflammatory effects and urinary tract infections in women

Turmeric

Turmeric has been used in India for over 2500 years and is a major part of the Ayurvedic system of medicine. It was first used as a dye and then later for its medicinal properties. The etymology of the word "turmeric" probably comes from the early French

"terre merite" via the Latin "terra merita", literally "deserving earth". (SOURCE: "Turmeric", in Allen, R. (ed.) "The New Penguin English Dictionary"